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Online Therapy

Video Counselling

What Is Online Counselling?

Online counselling (i.e. Telehealth or video therapy) is a form of counselling where appointments take place using technology and the internet. This happens in real-time through the use of a computer, tablet, or phone, and an online video platform such as Zoom or Skype.

Registered Counsellors (RCC) providing treatment for:

  • Anxiety and Stress
  • Depression and Mood Disorders
  • Trauma and PTSD
  • Relationship Difficulties
  • Self-Esteem and Confidence
  • Grief and Loss